Career Counseling

How we feel about our careers and the healthiness of our work environments have significant relationships to our mental and emotional health. I have successfully worked with many clients on setting boundaries at work, finding career passions, creating manageable and rewarding self care balance, healing from toxic work environments, and exploring their next career step.

Clients seeking counseling related to their career often focus on:

Overcoming Burnout

Career Transitions: Next Steps & New Paths

Toxic Work Environments (including discrimination, harassment, bullying)

Job Search Difficulties & Successes

Navigating Work/Life Balance

“Imposter Syndrome” or Adjusting to New Roles

Pandemic-Specific Work Challenges

Career counseling can help you: 

• Explore and develop boundaries and resources to deal with current difficult work environments;

• Process and heal from past toxic work environments;

• Uncover and use your own strengths to solve current and future problems;

• Learn how to counteract and prevent physical symptoms of work stress and burnout;

• Uncover your values, passions, and priorities to help determine your next career step or path;

• Build resilience in navigating the job search process.

Let’s get started. Take another step toward relief by scheduling a free confidential phone consultation with me to discuss how our work together can help you.